Mustard Greens (K)
Have you ever tried mustard greens? Related to kale, cabbage, and collard greens, they are the peppery leafy greens of the mustard plant and are used frequently in Chinese, Japanese, and Indian cooking.
They are less bitter than kale or collard greens, and more peppery, like arugula. Just one taste of a raw leaf and you’ll know it came from a mustard plant. Cooked, they taste a lot like spinach, but with more body.
From Carbohydrate 10.5
From Fat 2.8
Total Fat 0.3g
Saturated Fat 0.0 g
Weight Watchers Smart Points: 0 (You can have all this you want!)