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  • Catering
    • Appetizers
    • Food Bars
    • Short Bars
    • Dinner
    • Italian Dinner
    • French Style Evening - Multi Course
  • Lifestyle Magazine
  • Essential Oils - Uses, Recipes & Information
  • Race Day Catering Options
  • Blog - News & More
  • More Service's
  • About Us
    • Contact Us
  • Where is it? Other Services
    • Venues >
      • Lone Star Peak Performance
      • LSPP Dinner Menu Optons
    • Wedding Tips
    • Private Events
  • Event Payments
  • Celebration of Life
Hey Diddle Diddle Catering, Essential Oils, Classes & More

Sauted Plantains

SKU:
$1.89
$1.89
Unavailable
per item
The uninitiated may not even know what plantains are, or find themselves baffled at the large banana-like fruit that they found in some Latino recipes.  Now is your chance to experience something out of the ordinary.  
Plantains are a staple in many tropical cultures, such as the Dominican Republic and Puerto Rico.  They are also found in some African, Asian, and Indian cuisines. In appearance, plantains resemble bananas, but are larger in size, harder to peel and taste less sweet. Plantains are naturally low in sodium, high in fiber and rich in potassium and vitamins A, C, B6. Plantains cannot be eaten raw and, when cooked, they can be prepared sweet or savory.

Calories: 116g
Total Fat 1g
Chol 0G
Carbs 31g
Fiber 5g
Sugar 14g
Protein 2g

Weight Watchers:
​Smart Points 5
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