Corned Beef Hash

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Hash is a dish consisting of diced or chopped meat, potatoes, and spices that are mixed together and then cooked either alone or with other ingredients such as onions. The name is derived from the French verb hacher.

Nutrition Facts
Serving Size 1 cup (253 g)
Per Serving% Daily Value*

Calories 455

Calories from Fat 273

Total Fat 30.4g47%

Saturated Fat 13.9g70%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 14.7g

Cholesterol 71mg24%

Sodium 1619mg67%

Potassium 536.36mg15%

Carbohydrates 27.8g9%

Dietary Fiber 2.8g11%

Sugars 2g

Protein 21g

Weight Watchers:  Smart Points 16
   It's all those potatoes !!