Wild Smoked Salmon
SKU:
$8.95
$8.95 - $25.00
per item
No fish is more grill or smoker friendly than salmon.
Long before Europeans set foot in North America, Native Americans and Native Canadians on the Pacific coast practically subsisted on salmon. The flesh is rich in protein, minerals, and fish oil loaded with beneficial omega 3 fatty acids, unsaturated fats thought to be very healthy.
To preserve their catch in the days before refrigeration they would cut meaty filets from these huge fish, cure them by coating them with salt, attach the filets to alder planks, and jam the planks in the ground around a smoky campfire, gently cooking and smoking them. Sometimes they would simply drape the filets over a pole above a smoldering fire. They even built smokehouses with walls of animal hides.
Serving Size (155 g)
Per Serving % Daily Value*
Calories 335
Calories from Fat 153
Total Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 8.2g
Cholesterol 135mg 45%
Sodium 102mg 4%
Potassium 581.25mg 17%
Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42.3g
Long before Europeans set foot in North America, Native Americans and Native Canadians on the Pacific coast practically subsisted on salmon. The flesh is rich in protein, minerals, and fish oil loaded with beneficial omega 3 fatty acids, unsaturated fats thought to be very healthy.
To preserve their catch in the days before refrigeration they would cut meaty filets from these huge fish, cure them by coating them with salt, attach the filets to alder planks, and jam the planks in the ground around a smoky campfire, gently cooking and smoking them. Sometimes they would simply drape the filets over a pole above a smoldering fire. They even built smokehouses with walls of animal hides.
Serving Size (155 g)
Per Serving % Daily Value*
Calories 335
Calories from Fat 153
Total Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 8.2g
Cholesterol 135mg 45%
Sodium 102mg 4%
Potassium 581.25mg 17%
Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42.3g