Polenta

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Polenta (Polente or Poleinte in France) is cornmeal boiled into a porridge,[1] and eaten directly or baked, fried or grilled.

Calories: 110
  • Total Fat: 1.1g
  • Cholesterol: 0mg
  • Sodium: 11mg
  • Total Carbs: 23.5g
  • Dietary Fiber: 2.2g
  • Protein: 2.5g