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  • Home
  • Catering
    • Appetizers
    • Food Bars
    • Short Bars
    • Dinner
    • Italian Dinner
    • French Style Evening - Multi Course
  • Lifestyle Magazine
  • Essential Oils - Uses, Recipes & Information
  • Race Day Catering Options
  • Blog - News & More
  • More Service's
  • About Us
    • Contact Us
  • Where is it? Other Services
    • Venues >
      • Lone Star Peak Performance
      • LSPP Dinner Menu Optons
    • Wedding Tips
    • Private Events
  • Event Payments
  • Celebration of Life
Hey Diddle Diddle Catering, Essential Oils, Classes & More

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Brrrn Fat

12/26/2014

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Save on your heating bills and rev your metabolism:  Does it sound too good to be true?  Turns out, cooler temps activate brown fat in your body, which actually helps burn calories and may prevent obesity and diabetes.  According to recent research in Diabetes, setting the bedroom thermostat at 66 degrees F. helped people burn up to 175 more calories each night compared to when they slept at a more balmy 75 degrees F.  Those numbers add up, so turn down the heat while you sleep to crank up the burn. - Lainley Younkin, M.S., R.D. from Eating Well Jan/Feb 2015
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    Michelle Devaney, Owner/Chef

    I love to cook.  But more importantly, I love to cook for other people.

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